Hello, I'm Kait Souza.

Over the years, as an educator, I've heard students' beliefs about math change from resistance and anxiety about math to being excited to jump into the lesson of the day. When I was a sixth grade teacher, my students would frequently tell me how much they "hated math before sixth grade, but now it's their favorite subject." Teachers, and even my own math coach, were coming to me to learn how to engage kids in meaningful and joyful mathematics lessons.

I have been a math coach for a preK-5 elementary school for the last ten years, and it has become my passion to not only help kids see themselves as math people, but to help foster the growth and development for the adults who support them, parents and educators.

My Story

From tap and jazz to hip-hop and funk, I took every dance class I could as a kid. When I decided to make fitness a priority, I thought I needed to hit the gym. It turns out I just needed to get back on the dance floor. Now I'm sharing my moves and helping others lead a healthy lifestyle through virtual fitness classes.

The Latest from the Blog

Choreography-Inspired Cardio

Dance is an activity that gets your body moving and your heart pumping. It is only natural that the two would come together for a fun and effective workout.

A peek inside my new training program

My brand new training program has just launched, and it has something for everyone! Whether you’re an advanced dancer or a total beginner, you’ll have fun and learn something new.

Let’s get training! Tips to stay motivated.

Finding a workout routine that excites you is the best place to start, but here are 4 other daily habits that will keep you motivated to reach your goals.

See all